Programs
The WILDFIT Programs
Ready to Transform Your Health — for Good?
FOOD FREEDOM + WILDERBODY is a powerful two-part experience rooted in the WILDFIT methodology that’s helped thousands transform their health, energy, and relationship with food — without willpower, shame, or restriction.
This journey begins with Two Weeks to FOOD FREEDOM — a guided experience that helps you reset your relationship with food. In just 14 days, you’ll start to break free from cravings, emotional eating, and guilt, while learning how to listen to your body’s natural wisdom.
After that, you’ll have the opportunity to continue your transformation with WILDERBODY, a 12-week journey that follows the full structure of the classic WILDFIT 90-Day Challenge. In this phase, we go deeper into seasonal eating, mindset shifts, and long-term vitality — helping you create lasting change in how you eat, live, and feel.
Whether your goal is to: release or maintain weight, improve energy and mental clarity, feel in control around food, or just experience a sense of finally feeling free in your body… This program is for you.
No counting. No meal plans. No shame. Just real transformation.
If you’re ready to take the first step, click below to begin your journey with Two Weeks to FOOD FREEDOM.
Living WILDFIT & 1:1 Personalized Coaching (for WILDFIT Grads)
You’ve come this far! If your WILDFIT Experience has made a significant impact on your life, and you want that feeling to last, having continued accountability will help you to stay on the WILDFIT path and maintain your food freedom for life. Looking for a personalized, one-on-one experience so that you can fine-tune your WILDFIT lifestyle and overcome challenges unique to your situation? Then the one-on-one coaching package for grads may be the next step in your WILDFIT journey.
Want to stay connected to the WILDFIT community of cheerleaders and coaches? WILDFIT also offers the Living Wildfit membership program which includes a monthly live online workshop and support call, access to a private Facebook Group, access to the Living WILDFIT library, and much more! Book a call with Merle to learn more and start your Living Wildfit journey.
21-Day Behavior Change Challenge
Want more than 2 weeks, but 14 weeks seems too long? Get a taste of the behavioral change dynamics in this 21-day Behavior Challenge! When it comes to losing weight, eating healthier, or implementing any kind of new habit, nothing will remain permanent unless we permanently change our behaviors. Over the course of 3 weeks, you’ll learn a series of new behavioral strategies that will re-shape the way you relate to food and other aspects of life.
If you’re ready to start the 21-day transformational journey, click below to sign up today!
Rapid Transformational Therapy (RTT)
With Coach Ginger C Martell, RTT Practitioner and Intuitive Growth Coach
Guided Meditations
Add the guided meditation package to any program for additional benefits; lower stress and reduced cortisol levels can aid in weight loss.
